When the world seems to be going to hell in a handbasket, you don’t have to go with it. Just fill yourself up with what lifts you up and keep your focus where it is useful. So says bestselling author, speaker, blogger and coach Dr. Rick Kirschner
One of my personal heroes, Bucky Fuller, spoke of humanity eventually arriving at the end of the womb of acceptable ignorance, a time when we would be faced with a stark choice. Continue backing into the future by fighting or fleeing from what we don’t want, or turning to face it squarely, realize we will live in the tomorrow we create today, and get busy creating a tomorrow we want to live in.
Last month, I blogged about how to start your year off right with nutrition and exercise. To make such changes for the better, your motivation has to align with your direction. And one of the best ways to find your motivation and change the way you take care of yourself is to look for…
Today is day one in my healthy communication class (Psyc 604) at Southwest College of Naturopathic Medicine. This intensive is one of the most rewarding things I do each year, because I relish the chance to teach these future doctors